GRILLED SARDINES WITH CHICORY AND TOMATO  SALAD
INGREDIENTS
3 to 4 sardines per person
3 cloves garlic, minced
½ cup fresh parsley, chopped
15g butter or gee
1-2 tomatoes and ½-1 chicory per person
olive oil and fresh lemon dressing
¼-½ tsp unrefined salt
Pepper

METHOD
Fill sardines with chopped parsley, garlic, salt and pepper.
Sprinkle a little olive oil, put under grill until golden
Cut up tomatoes and chicory, add dressing
Serve warm sardines with salad
EASY PEASY!

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